Riding a bike is one of the best exercises out there. I love it because of the scenery I get to explore and the places I get to reach. However, cycling outside is only good for certain seasons, and once it gets to cold season, it can be a challenge. Cycling targets major muscles in the lower body and is one of the most versatile exercises you can do.
If you want to replicate the act of cycling indoors, get a Peloton bike or smart bike, and own a machine which you can adjust to your body and your needs. Newer models even have an LCD screen so you can be connected to the digital world and be entertainment while you get intense and lost in your exercise.
1. Get a spin class right on your home
The Peloton isn’t just any bike; it is a smart bike, and it looks cool. Unlike other stationary bikes, it has an LCD screen that is sweat proof. You can turn your living room into one of those upscale gym cycling studios and get into the groove of cycling with this one machine.
2. You can work on your Peloton bike on any schedule
Do you have a hectic schedule? No time to hit the gym? Hate crowds? The peloton bike in Australia is something that can work according to your needs. You can exercise any time, anywhere. Once you have this device, you have no excuse to slack. You can have a Peloton bike and subscribe monthly to the virtual class. You can have access to up to 14 live classes daily.
You don’t have to exercise alone. Getting a membership will get you motivated and inspired. If none of these live classes appeal to you, there are thousands of on-demand workouts to choose from at any schedule.
Think about it; these classes are right there on your Peloton bike’s LCD screen. That beats going through the hassle of a live class which you may fail to make, resulting in expensive cancellation fees.
3. Peloton classes are great for competitive people
Even though you are riding at home alone, it feels like you are part of a group. Much like Flywheel classes, Peloton offers a leaderboard, so you can see who else is riding with you, and see how your pace matches up to the rest of the class.
If you are not into competing with others, you can race yourself. The bike will show you how you’re pacing against your personal best ride. How’s that for motivation?
Competing with others sometimes gives certain people the energy to do your best. If your goal is to get fit and healthy by all means, get competitive. The Peloton environment can give you the challenge you need because it makes you feel like you are part of a group.
Peloton gives you data or a leaderboard that shows you who is riding with you and who has an edge from the rest of the class. It kind of feels like an online multiplayer game, right? If you are not into competing, you can always get data of your own performance only, which includes your personal best ride. Peloton motivates you the way you want.
4. You get great instructors
You can choose your class using various filters. You can pick the class length, tunes, and even difficulty level. Best of all, you can filter by instructor. You probably have your favorite Peloton instructor, but each of them is certified and are full of energy to motivate anyone. Check out your instructor’s social media accounts, and you will see they have thousands of followers and are well-loved by their students.
5. The bike will cost you
The Peloton comes with many perks, and it doesn’t come cheap. Although you will save from real live studio classes, it will still cost you. Expect to shell out at least $2,000. You will also have to pay for delivery fees and memberships for classes. However, it can be worth it in the end when you get the fitness and health you are aiming for.
Peloton bikes are the perfect union between technology and fitness, which proves beneficial for people who want to keep their exercise regimen indoors. You get to own a Peloton bike for a lifetime and reap its many benefits. Exercising on a Peloton bike will improve your muscles as well as your flexibility.