Massages are not exclusive to luxury spas and salons any more, as they are now available in many hospitals, healthcare centers, etc. Aside from the physical benefits such as muscle tension and pain reduction, it is also effective for anxiety and stress. It also gives relief from nerve pain, headaches, sports injuries and digestive disorders.
In fact, massage has been used for hundreds of years for easing pain or for restoring movement of the body. The main objective of massage is to release pain and tension in the soft tissues. There is a difference between a massage that is conducted for pure enjoyment and a remedial massage performed by a physiotherapist.
What is Remedial Massage?
When tendons and muscles become impaired or damaged, immobile, tense or knotted, a remedial massage offers a healing treatment, which can be shallow or deep, strong or gentle. Remedial massage holistically remedies the entire body and traces the condition as far back to the root cause, treating both the cause of the problem and the symptoms.
Why Go To a Physiotherapist?
In remedial massage, the physiotherapist is trained and qualified to perform a treatment method using not only observation process, but also hands skills to plan an individual treatment for a patient.
Physiotherapy mainly focuses on the treatment of pain, impairments and disabilities. It also works on the promotion of mobility, functional skill and standard of living. The therapy is performed after gathering the medical history of the patient, completing physical examination and diagnosing the condition.
The physiotherapists in www.capitalphysiotherapy.com.au create a tailored program for every single client, to help restore the function and movement of the body. The factors that cause the body to have limited movement include age, illnesses and injuries. Consequently, various treatment plans are applied to restore the well-being of the patient, which include manual therapy methods, therapeutic exercises, functional training as well as remedial massage.
What are the Benefits of Remedial Massage?
- One of the benefits of a remedial massage is that it lowers the blood pressure of the person. If you are suffering from high blood pressure, then getting a remedial massage can be helpful. It not just relaxes the body, but also slows down the heart rate. High blood pressure can result in various health conditions like stroke or heart attack. A regular massage can help prevent these kinds of health issues.
- Remedial massages are beneficial for the mental health of the person as well. Many physiotherapists recommend remedial massage to their clients who are suffering from depression, anxiety and other types of mental conditions. The fact that it reduces the blood pressure level is enough proof that it relaxes both the body and the mind. Oftentimes, a massage that is done by a professional physiotherapist is accompanied by a calming music to make the experience even more relaxing.
- One of the many benefits of remedial massage is pain reduction. It is great for lessening the pain and discomfort of sore muscles as it increases the blood flow. This increased in blood circulation helps the body to heal much faster. Whether for headache, back pain or knee pain, this massage can help minimize the amount of pain.
- It helps improve sleep. For patients who have a difficult time getting the right amount of sleep, the remedial massage can be beneficial in enabling these people to experience the deep sleep that their body needs. The techniques used in this kind of therapy promote relaxation, which helps the body to get proper sleep and then to recharge.
- Remedial massage has been proven to help calm those who suffer with depression and anxiety. A human touch that is safe, friendly and professional in nature has been considered to be quite relaxing and therapeutic.
- There are various other ways that a remedial massage can be beneficial. It helps lessen the effects of osteoporosis, increase the pulmonary function in patients with asthma, boost immune functions in HIV sufferers, assist the development of preterm infants, and even decrease the glucose levels in individuals with diabetes.
While everyone has various needs and follow a different lifestyle, regular remedial massage works best. Preferably, a massage should be done regularly for at least once a month to improve mobility and function. This also prevents health conditions from becoming more serious and painful.